October 2011
6 posts
4 tags
quick and easy vegetable soup
my wife was craving soup so i threw this together real quick.
Ingredients:
1 bunch of kale
3 small potatoes
1 large tomato
1 1/2 cups vegan chicken broth
2 cups water
dash of salt
dash of pepper
1 cup couscous
mix the water and chicken broth and start to boil. wash, peel and dice the potatoes. coarsely chop the kale and to the broth. add the salt pepper and the couscous and bring to...
3 tags
breakfast quesadilla
i came up with these the other day. they came incredibley well. this recipe makes 4 half quesadillas or 2 large ones
Ingredients:
2 small potatoes or 1 large one
1/2 a large bell pepper
vegan sausage
1 tbl olive oil
vegan cheese (for this recipe i used the daiya pepperjack shreds)
flour tortillas
you can also add in any other filling you might want
to make the quesadillas:
in a skillet...
2 tags
pizza quesadilla
my wife came up with these the other night and they’ve become a huge hit.
all you need is:
flour tortillas
vegan cheese
sauce (i’ve used both pasta sauce and tomato paste)
any toppings of your choice
to make the quesadilla:
heat a fry pan over med-high heat
on one of the tortillas spread a small amount of sauce (about 1-2 tbls)
sprinkle a little of the cheese over the sauce
...
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